Make a 3 stage breading station. What is that you ask? It is taking what ever you are going to bread through 3 stages of breading. Place defrosted meat on a plate to have it ready for breading.
The first stage is the flour stage. Take your flour and season it with salt and pepper. I like to add garlic and granulated onion to meats like chicken for instance and stir that into my flour.
The second stage is egg wash. Crack your eggs in a bowl and add milk or water to them.
The third stage is your breading. You can take bread crumbs, panko crumbs, or cracker crumbs and bread your item.